As part of the positive environment for the athlete, I provide a set of clear, specific instructions and goals. The athletes should never be unsure or confused about what I expect. It’s common for a coach to say something like “Don’t put too much weight on the bar” or “You need to try harder next... Continue Reading →
My youth athletic training-room culture promotes free choices and personal responsibility for the athletes by giving them opportunities for guided discovery. While it is important to know and follow the specific instructions I give in circumstances where they are learning new and proper exercise form, and I would never leave them in a situation that... Continue Reading →
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