Home

You’re looking for a sports performance program that helps young athletes reach the next level and perform better at life.  You want the only program that includes a specific plan to help teens and adolescent athletes set and achieve goals they never thought possible, both on and off the field, helps them build confidence and teaches them the things they need to know to win and succeed at life.  You want the All-Age Performance Training System™.

“Tom Dueber of Canyon Performance Training joined my coaching staff during the summer training season.  We needed strength, agility, proprioception, and that’s exactly what we received. By the end of the summer, my athletes were moving more efficiently on the court, jumping higher, and became more confident on and off the court. By the time the season started, my athletes had a distinct advantage over our competitors and we were injury free." - Abby Hicks, Head Volleyball Coach, Erie High School​

The Physical Side:

All-Age Performance Training is designed to meet the demands of adolescent and teen girls and boys for a difference people can see.  Gone are the days of week after week of a one-size-fits-all routine. All-Age Performance Training implements a variety of challenging  3-Dimensional Exercises and teaches young athletes what they need to know to be at the top of their game.  

"I really benefited from the box jumps, weighted squats, anything with a BOSU or medicine ball.  Outside the sprints and shuffling really benefited me and my athletic ability.” -Emily Stewart, Mead High School Volleyball

All-Age Performance Training teaches them how to be more efficient through increased neuromuscular control and advanced proprioception.  But that is just the beginning…

The Rest of the Picture:

The All-Age Performance Training System™ takes athletic performance to the next level by helping teens understand what it takes to perform better at life:  

Set and Achieve Goals:

The All-Age Performance Training System™  gives young athletes a step by step guide for affecting the things they can control.

"I entrusted both of my kids with Coach Tom Dueber from middle school all the way through high school.  Using the All-Age Performance Training System he developed sports specific training programs which really helped them achieve their goals while preventing injury.  I have seen the results on and off the court and field." -Stacy Bradbury, Parent of High School Volleyball Player and High School Football Player

Learn Time Management:

The All-Age Performance Training System™ introduces young athletes to time-management techniques to help them stay on task and succeed at all that they do.

"Coach Tom's program will make you better, both physically and mentally.  The workouts strengthen your body, but how you persevere in the workouts strengthens your mind.  You will feel unstoppable. " -Hope Borger, Mead High School Volleyball

Master Social Media:  

Learn how to build a personal identity and “brand” through social media and market to schools, sports programs and potential employers.

 

Confidence and Self-Esteem:

Teens and adolescents learn to accept failure as a part of learning and growing and eventually succeeding increasing their confidence both on and off the playing field.

 

"I reached out to Tom because my son wanted to stay fit and active while recovering from a cornea transplant. Tom designed a program that fit the strict limitations and helped him through his recovery.  After he healed, he began to train regularly with Tom and now working with Tom has become a priority for my son both mentally and physically. His strength and agility have improved dramatically and he has been able to continue to play varsity high school sports." -Caroline Allen, Mother of Nathaniel Allen, Tennis, Skyline High School '17​

Proudly powered by WordPress | Theme: Baskerville 2 by Anders Noren.

Up ↑