Today there is an app for everything. There is an app to simulate milking a cow, one to help you find the right time to go pee, and one that is... nothing. And of course there are countless fitness apps. Each one proclaims to be the best sports performance program and some are, no doubt,... Continue Reading →
I emphasize the little victories with things the kids can control. Once that goal has been accomplished we celebrate it like they just won the Superbowl and I immediately give them a new goal. To me accomplishing a tangible goal within a kid's control is infinitely more exciting and productive than winning the Superbowl. The... Continue Reading →
Injury is, and always has been, a part of sports. Kids sprain ankles and break arms as a result of falls, hard tackles or an awkward step. But more and more kids are suffering from overuse injuries previously associated with adult and professional athletes. Dr. Tommy John, son of former baseball great Tommy John and... Continue Reading →
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