This weekend I had a chance to take a break from coaching and be a fan. My 9 year-old niece's team played in their very first soccer tournament. As a fan, I got to let everyone else do the work. I sat in my chair, relaxed, and generally enjoyed watching the girls diligently run around... Continue Reading →
Mark is 13 years old, shy, but full of energy. He plays baseball for the area's "top club" and his coach says he is one of the most natural athletes he has worked with. All Mark needs to do is play 9 to 10 months out of the year, work with a private hitting coach... Continue Reading →
Today there is an app for everything. There is an app to simulate milking a cow, one to help you find the right time to go pee, and one that is... nothing. And of course there are countless fitness apps. Each one proclaims to be the best sports performance program and some are, no doubt,... Continue Reading →
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